I usually go for green smoothies, but once in a while I want something creamy, like a dessert, that’s also really good for me. This one is my favorite! And, Ladies, it’s also fabulous for fertility with ingredients like pineapple (bromelain) and maca powder (hello aphrodisiac!). So what is a superfood you say? According to Health.com, “Though

Making your own nut milk at home can be an empowering step toward health and well-being for you and your family. Commercial nut milk and dairy-free alternatives can be overpriced and are often full of additives. For those of us that need to avoid common gut irritants, like guar gum and carrageenan, using store-bought nut milk